Archive for 2. February 2009

Anti-aging lifestyle regimen

I have added a new Section to my Anti-Aging Firewalls treatise yesterday that pulls together all the lifestyle recommendations for longevity that were previously only scattered through the document.  And I added a few more lifestyle tips in the process.  The idea is that if you want to live to 200 or 300 years you have to live to 100 first, and that now requires applying lots of conventional wisdom related to life style as well as taking advantage of emerging discoveries in molecular biology. This is a plain-language list of do and don’t do items that is science based but sounds like the advice that might be given you by a wise old natural healer.

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